Let’s work together.
Whether you’re looking to make a big change or meet a specific goal, our work together can help. I’ve worked with clients to navigate:
Life transitions • Defining your purpose • Relationships
Career changes• Blending families • Decision making
Personal Coaching
Our one-on-one sessions are like having a personal trainer for your soul. We’ll work together to create the results you want in your life, career, relationships, or spiritual growth.
Sessions are 1 hr in length.
Coaching for Kids
Let’s create a partnership between you, your child, and me. We can work together to provide your child or teen with tools that will help them meet their goals and maximize their potential. Contact Pam for more information about Coaching for Kids!
Workshops
Wellbeing, values clarification and parenting workshops are a great way to get a taste of what life coaching is all about. Here are a few of the workshops I offer: Six Ways of Well Being; Mother Styles, Intention Setting Workshop. Contact Pam for more information about workshops being offered in 2024!
Myers-Briggs Assessment
The world-renowned Myers-Briggs Type Indicator (MBTI) assessment is a powerful self inventory (based on the theories of Carl Jung) that reveals how we energize ourselves, perceive the world, and make decisions, based on 16 different personality types. As a certified MBTI provider, I will help you interpret the results of your assessment to use as a guide to achieve your goals. Contact Pam for more information.
“The people who get on in this world are those who get up and look for the circumstances they want. And if they can’t find them, they make them.”
George Bernard Shaw
FAQs
Why life coaching?
Life coaching is a great tool that can help you connect with your intuition and authentic self to create a more purposeful life that is aligned with your core values and personal goals.
If you’ve ever felt stuck or “off track” in life, questioned your future goals, or struggled to make change (I’ve been there too!), life coaching is a focused problem-solving tool to help you move forward.
How is life coaching different from therapy?
I’m a firm believer in the healing power of therapy. In life coaching, we don’t delve into the past. We focus on where you are now and where you want to go. We’ll figure out what’s blocking you to help you forge a path to reach your goals — often working with the underlying thoughts and physical or emotional “signals” that are your guides. (In therapy, you could more fully examine how those thoughts and beliefs developed, as well as work on strategies to heal or manage them.)
What happens during a life coaching session?
Our sessions are a mix of focused conversation and guided exercises that serve as tools for your journey. I’ll ask questions or use prompts to help you articulate and identify the goals you want to achieve and the challenges you want to tackle. As an active listener, I serve as an objective sounding board to help you get “unstuck” and tap into your most authentic self.
Testimonials
“I worked with Pam over a period of five months. Trying to shift my life direction, I needed help identifying and navigating the next steps. Pam had so many tools that she drew upon, not only to help me clarify those steps, but together to create an action plan. After each session I was able to “practice” and implement what we had discussed. It was empowering to have these new skills in my “toolbox.” Working with Pam, I always felt 100% supported. Her warmth, humor and ability to help you see possibilities is truly a gift. It was clear from the first session to the last that Pam‘s goal was to help me grow and move forward to achieving my goals.” – Martha Z.
“Friends and family had always told me I was getting in my own way when it came to my goals, but I couldn’t figure out what to change. I have loved working with Pam! From our first session, she helped me identify blocks that were standing in my way and gave me ‘tools’ I could use immediately to begin making progress in areas where I felt stuck. I am so grateful for her warmth, humor, energy, and insight. My work with her has not only produced results I couldn’t seem to achieve on my own, but it also has transformed the way I look at my life.” – Nicole M.
“Pam is a joy to work with. While she is unassuming and modest in her manner, her laser-sharp insights and uncanny intuition mark her coaching as extraordinary. Her matter-of-fact attitude, steeped in a deep connection to spirituality, builds a solid foundation of trust. Coupled with her huge and loving heart, Pam has a sense of delight in working one-on-one and I have felt calmed, cleared, and cosseted, whether I’ve laughed or cried in our sessions. Pam is a treasure and I recommend her unreservedly for anyone seeking a caring, resourceful and clear-sighted coach.” – MJ M.
Pam Burke Coaching provides personalized coaching for each client. Individual experiences will vary.